The Program
Joint pain and injury are the most common reasons an athlete loses playing time, does not progress to the next level of sport, or retires early. By integrating injury prevention techniques and self-care musculoskeletal (MSK) protocols we can help athletes create a significant competitive advantage with an ideal balance of performance and injury resistance.
51%
of athletes return to sport after shoulder arthroscopy
83%
of baseball injuries are caused by shoulder, elbow, hip, and knee injuries
62%
of injury list placement and disability in baseball athletes is prevented with JointStrong.
Empower
With over 30 years of clinical experience, we empower athletes and coaches with self-care techniques to prevent injury, identify, and treat musculoskeletal (MSK) problems sooner.
Performance
End-range power is what we do. Through balance, agility, and JointStrong® practices athletes achieve peak performance and explosive power, all with less injuries.
Optimize
We’ve taught over 1 million clients how, and now we want to teach coaches & athletes how to optimize full, end-range movement and maximize human performance.
unlock your potential
Ready to gain a competitive advantage?